The SHIFT Journal
30 days of guided self-coaching prompts built on the SHIFT Framework. One question a day that goes to the root — not the surface. This is where the real work begins, on your own time.
People who aren't ready for coaching yet — or who want to arrive at coaching already knowing their pattern. If you've journaled before and it stayed on the surface, this is built differently: every prompt asks about the mechanism, not the mood.
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Receive your PDF within 24 hours — usually much sooner.
Do I need any coaching experience to use it?
No. The journal is self-contained — each day explains its prompt and why it matters. You need 10-15 honest minutes a day, nothing else.
Is this the same as working with Marriam?
No — it's the entry point. The journal makes your pattern visible. Breaking it at the root is what the live intensives and 1:1 work are for. Many clients start here and go deeper once they see what they're dealing with.
What format is it?
A PDF that works both ways: print it and write by hand, or fill it in digitally on any device.
What happens after 30 days?
You'll have a visible map of your pattern — where it shows up, what triggers it, and where it came from. The natural next step is The Unshakeable Woman intensive, where you build the protocol to break it.
The Unshakeable Woman
Once the journal shows you the pattern, the intensive breaks it. Four hours live on Zoom, September 26, 2026. PKR 15,000 early bird.
Learn about The Unshakeable Woman →